Varicose veins are the enlarged twisted veins that mostly form due to excess pressure on the damage. The excess pressure on the veins exerts due to factors such as obesity, long hours of standing, wearing heels, sedentary lifestyle, etc.
The varicose veins appear dark-colored (bluish to deep purple) and can be seen bulging out on the surface of the skin. These veins are mostly found to develop on the legs due to pressure on the lower body.
The other symptoms of varicose veins include discolored skin around the damaged veins, burning sensation, and itching. Ignoring these symptoms of varicose veins leads to further complicated stages, thus the condition needs timely attention.
If you are also going through the discomforts of varicose veins, it will relieve that there are various simple home remedies for varicose veins.
Let’s tell you the top 10 home remedies for varicose veins that will simply amaze you:
Tomatoes work wonderfully in reducing the effects of varicose veins. Tomatoes, when used topically, can help in healing the varicose veins in a very short period of time. Just applying tomato rings on the affected veins 4-5 times a day can produce amazing results and facilitate the fading away of varicose veins in 1-2 weeks.
Also, incorporating tomatoes in your regular diet can also prevent more veins from turning varicose. Tomatoes contain salicylic acid which somewhat mimics aspirin and prevents blood from coagulating, thereby keeping excess pressure off the veins. Tomatoes are also rich in antioxidants and thus help in repairing blood vessels and protecting the vascular system from further damage.
Chia seeds/ Flaxseeds
These seeds are enriched in fibers. Fibers are very necessary for the optimum working of the vascular system. Chia seeds in a regular diet keep away the chances of constipation and indigestion. Hence, these seeds are an excellent remedy in ensuring the fast relief from the discomfort of varicose veins.
Rosemary herb essential oil is one of the most effective essential oils used for alleviating the discomforts of varicose veins. Using rosemary essential oil topically stimulates proper blood circulation throughout the body and thus prevents blood from pooling inside the veins. All you need to do is mix rosemary essential oil with a carrier oil and then use this mixture to massage your legs. Doing so on a regular basis will provide significant relief from the soreness, heaviness, swelling, and pain of varicose veins.
Make sure not to use the essential oil directly without mixing with a carrier oil. Essential oils are concentrated, and applying them directly on the skin can cause irritation.
Cayenne pepper is loaded with vitamin C and bioflavonoids that effective help in treating varicose veins. You can add cayenne pepper powder in your dishes and it will significantly improve the blood circulation through the veins.
Some people also prefer to have this remedy for varicose veins by simply mixing one spoon of the powder in a glass of warm water. Doing so will effectively enhance the blood circulation and also prevent the formation of new varicose veins.
Olive oil is another great way to reduce the symptoms of varicose veins. Just mix equal amounts of olive oil and Vitamin E oil and warm the mixture. Use this mixture to massage your legs twice or thrice a day for about 2 months. Doing so will improve the circulation of blood in the legs and you’ll notice amazing results. Massaging the legs using olive oil will also help subside the pain, inflammation, and soreness in your legs and thus allow you to carry on with your routine tasks without much hassle.
Ginger works miraculously in improving varicose veins. Ginger has great anti-inflammatory properties that provide relief from the troublesome symptoms of varicose veins. In addition to this, ginger lowers blood pressure and has blood-thinning properties, and thus boosts the circulation of blood. Ginger also has the capability of breaking fibrin and prevents the varicose veins from getting hard and lumpy.
Asparagus is one of the best things to have if you are dealing with varicose veins. Asparagus is enriched with Vitamin A, C, K and E. It also contains high amounts of folates, fibers, chromium, calcium and phosphorus. All these vitamins and minerals strengthen the veins and prevent them from rupturing. Vitamin C present in asparagus also speeds up the healing of varicose veins. Asparagus also works wonderfully in providing symptomatic relief from varicose veins.
Components allicin and ajoene present in garlic impart to its anti-inflammatory properties. Garlic readily relieves the inflammation of the varicose veins and subsides the swelling. Also, the flavonoids in the garlic strengthen the entire vascular system to stimulate better blood flow throughout the body. And, not just varicose veins, garlic is an amazing remedy to prevent or cure various other respiratory and vascular problems.
Horse chestnut seeds
Horse chestnut has aescin as its major component. Aescin has great beneficial properties when it comes to vein health. Many studies have shown that horse chestnut can bring about significant improvements in chronic venous insufficiency. Horse chestnut greatly improves the flow of blood and prevents it from coagulating. Also, horse chestnuts have anti-inflammatory properties that alleviate the swelling and inflammation in the legs.
Avocados are yet another great remedy to cure varicose veins. Avocados are packed with Vitamin C and Vitamin E, both of which are necessary for maintaining a healthy vascular system. In addition to this, avocados are rich in fibers and thus promote better digestion and prevent varicose veins from worsening. Avocados also contain a compound called glutathione. Glutathione prevents oxidant damage to the veins, thereby preventing new varicose veins from forming.
It is an amazing natural source of potassium and magnesium. These minerals that are abundant in watercress have positive effects on the health of the veins. So, you can have watercress in your salads and witness the varicose veins subsiding.
This is certainly the tastiest remedy that prevents varicose veins from worsening. These berries provide strength to the vascular system and also hasten the repairing of the damaged veins. So, make sure to add blueberries in your regular fruit diet.
Along with home remedies, make sure you have a healthy and active lifestyle. You can also wear compression stockings for faster relief. This stocking help in squeezing out the pooled blood from varicose veins. Also, exercise regularly and practice yoga. Exercise and yoga will promote better blood circulation and will provide relief from the symptoms of varicose veins. Also, remember to keep your legs elevated in order to ensure the proper flow of blood through the veins.
Can home remedies completely cure varicose veins?
Home remedies are without a doubt, very effective in reducing the symptoms and troubles of varicose veins. However, relying solely on home remedies for curing varicose veins is not a wise choice.
Varicose veins are a medical condition and thus need proper medical intervention. Therefore, as soon as the symptoms of varicose veins surface, consult a specialist doctor. Get your varicose veins diagnosed properly and then depending upon the severity of the condition, receive proper treatment. Timely treatment will save you from the complications of varicose veins.
Which is the best treatment for varicose veins?
The best and most effective treatment for varicose veins is laser treatment. Laser treatment is a state of the art procedure that helps you get rid of these pesky and painful veins without any inconvenience.
In laser treatment, the surgeon uses pulses of laser energy to destroy or shut off the swollen and damaged veins, so that blood flow can be redirected through healthier veins. The procedure involves no cuts or incisions and thus is absolutely painless.
Laser treatment is performed on an outpatient basis which means that you can avoid those inconvenient hospital stays. The recovery after laser treatment of varicose veins is as smooth and complication-free as you could imagine. Within 4-5 days, you’ll be good to go back to your routine life.
Where to get the laser treatment in Delhi?
If you are looking for the best hospitals to undergo laser treatment for varicose veins in Delhi, Pristyn Care is just the place for you. They have a team of highly skilled and qualified surgeons who can perform laser surgery with great precision.
Also, the laser treatment of varicose veins is approved by the United States Food and Drug Administration and thus you can trust it without any second thoughts. All you need to do is book your appointment online and the medical coordinators at the hospital will take it from there.
It is understandable that living with varicose veins can be very painful. But you do not need to endure this pain forever.
With the right lifestyle and treatment, you can say goodbye to varicose veins within no time. Therefore, prioritize your health, make the right decision, and receive proper and timely treatment to lead a happy and pain-free life.