Addiction and trauma are intimately connected. Most addicts have experienced a traumatic incident, and their trauma often encompasses the same factors that result in their addiction to drugs or booze. Many LGBTQ+ patients will also present with trauma related to…
Drug addiction is a complicated and persistent problem that impacts not just the addict but also their family, friends, and community. Recognizing the early signs of addiction and knowing when to get treatment are important to recovery. While addiction may…
When mental health and addiction overlap, it is called a dual diagnosis, also known as co-occurring disorders. Individuals suffering from this condition are often battling two challenges simultaneously: a mental health disorder and substance use disorder. This complex interaction can…
As a software engineer who’s spent countless hours hunched over a keyboard, my abs were more “flab” than “fab.” I’ve tried every diet and exercise routine under the sun, but nothing seemed to work for my stubborn midsection. That’s when…
Addiction is a complex condition that goes beyond physical dependency. It’s often fueled by psychological triggers that can drive individuals back to substance use, even after long periods of sobriety. Understanding these triggers is crucial for anyone in recovery, especially…
Are you addicted? Is that because of genetics? Well, according to the studies, it is clear that genetics can have a major role in predicting an individual’s risk of developing Substance Use Disorders (SUDs) and other addiction-related issues. Recent developments…
A comprehensive fitness program must include isolation exercises since they target certain muscle groups and improve general physical fitness. Exercises that target one specific muscle at a time are called isolation exercises, as opposed to compound exercises, which work numerous…
Addiction recovery is a path that calls for patience, dedication, and the appropriate network of support. It might be difficult for many people to completely participate in the recovery process since standard treatment timetables may not coincide with their personal…
The landscape of addiction therapy has shifted dramatically during the last few decades. Our approach to addiction therapy evolves in tandem with our growing understanding of it as a chronic, complicated disease. The change continues in 2024, with creative techniques…
In recent years, the field of mental health has seen a significant shift towards personalized care. As the understanding of mental health evolves, so does the approach to treatment. Personalized mental health programs have emerged as a transformative approach, enhancing…
