No two parents are exactly alike, and there is no single “right” way to raise a child. However, some general principles can help to create a loving and supportive home for your family. Here are things to keep in mind…

No two parents are exactly alike, and there is no single “right” way to raise a child. However, some general principles can help to create a loving and supportive home for your family. Here are things to keep in mind…
What does “fitness” mean to you? Do you want to witness marathon athletes pound the pavement for 26 kilometers? What gymnast’s floor routine receives a flawless “10” rating? They are building their muscles in the gym by lifting heavy weights.…
If you find yourself tossing and turning more than you’d like, or you’re struggling to fall asleep in the first place, don’t despair. There are all sorts of things you can do to improve your sleep quality and get the…
Blepharoplasty, or eyelid surgery as it is more commonly known, is a procedure that is ideal for people who have saggy or droopy eyelids and want to improve their appearance or function. This surgery, which is usually performed on the…
It can be aggravating to have long-term joint, muscle, or tendon pain. Strains, sprains, and overuse can cause these pains, which are among the most common musculoskeletal issues. Orthopaedic doctors treat diseases, injuries, and problems involving the musculoskeletal system. They…
Optam Clinics & Diagnostics Centre is one of the leading health care centers in Pathanapuam, Kerala, with state-of-the-art equipment and facilities matching global standards. Optam Incorporation is initiated by a group of passionate and innovative entrepreneurial minds to make positive…
In this time and age, people are battling with many things leading to premature aging. Oxidative stress is the number one cause of aging and other aging-related conditions. Fortunately, some compounds can significantly combat aging, and one of them is Epithalon…